Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

24,601 Members

160,807 Posts

3 Online

nohelpnow 02/15/2011

I can't get out of bed- for weeks now. Have done nothing but see therapist. Otherwise- bed.

I was going to ask for ways you get yourself out of bed. But I realize, I don't want to hear it.

I don't want to hear, "it will get better". or "pray" or "sorry you feel that way".

I've heard it all before! many, many, many times.

I just want to stay in bed and slip away.

I know you have been tired too. I know you have days that leave you in pain. I just don't want them any more.

I don't want to hear it. I don't want to feel it. I just don't.

Obeylix 02/15/2011

Gummi Bears are awesome.

I wont bother you with platitudes but I do send hugs

deleted_user 02/15/2011

then maybe you need to hear the cold hard truth.
i wont tell you it will get better because i probably wont if you stay in that bed. i know you dont want to get up and i know its easier this way but there are people who care about you and you are hurting them by slipping away like this

nohelpnow 02/15/2011

Thank you for not doing the platitudes.
Deathwarmedup, I don't have anyone who is hurt by me b/c I
have no one.

But thanks for your caring.

deleted_user 02/15/2011

And you won't have anyone, as long as you confine yourself to the bed. Maybe you can try to take baby steps. Get up for five minutes tomorrow, and maybe ten minutes the following day, until eventually, you are spending a good amount of time out of bed. If that goes well, maybe you can get out a bit. If you want to have people in your life, you have to be in theirs as well. Sending hugs, and hoping that you will soon have the strength to put both feet on the floor!

deleted_user 02/15/2011

Yes when it is time it will be better. I just got out after three months there getting up only for drs. apts. we do what we can

Join the Conversation