Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
There's no other mum your child would ever want, and will never be better off.
Your worthy to be his mum.
Just because you have depression it doesn't make you a bad mama. Just human.
When I was on antidepressants they made me like a zombie, tired, and put on weight and made things worse.
So I decided to ask my doctor to change them.
I got put on another brand that gave me energy and started eating healthy and exercising.
The gym I go to has a play area for my 2yr old. Perhaps this is something you could do?
I'm off antidepressants atm. My depression comes and goes still. But exercise really help me manage it.
My partner now tells me to go to the if notices change in my moods.
Atm I'm 32wks preggers and got the flu, so gym is out so I've had a few bad days the last week.
My 2yr olds music helped. She loves the wiggles and favorite song is fruit salad.
Hope I could help even just a lil bit.