Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Do you ever yell at your kids and then feel really guilty about it? I feel like fucking shit. My boyfriend put me on the phone with my daughter and she was being hateful. And I yelled at her over the phone and told her if she doesn't listen to my boyfriend, I'm going to count to 3 and then she's going to be in time out. And she was screaming at me for me not to count to 3 and I just feel like complete shit for even making her get mad at me. She's not even 2 yet. She turned to my boyfriend and said "Daddy mean" and it made me feel awful.
go easy and learn..
remember what this feels like
and you may not repeat it.
As you apparently know, there are 'better ways' to handle things than yelling at them .. but what is done is done. Maybe it can be different next time. I would suggest you give it a lot of thought and be ready to handle it differently then.
I hope you will improve greatly and return home soon .. I am sure it will be better for all concerned.