I understand. I'm having a hard time acclimating to changes about dating also. It is a strange and new experience. I'm trying on line dating sites and so far ots been ok.
We all have to start somewhere and be adventurous and be brave.
Just do it try different things. It's beginning to work for me which also helps me to get out of my depression.
I'm sorry about your Father, it will be a year next month that I lost my dear sweet Mother.
Grief takes as long as it needs to come to grips with our every day lives.
You can do it.
I hope that I was somewhat helpful. Know that you are not alone and that this is a good place to ask questions and get answers.
Be kind to yourself...keep going.

Hugs. It will take some time but you will adjust and get good at dating.
The right woman is out there. And god will bring her to you when he is ready.

I am sorry you are feeling so low. I have been inactive too when I am home. Do you work? That will force you to be more busy. Also, I have been trying exercise to get myself active. That may help you too

I hope you feel better soon. You'll come across the right girl. There's probably a girl out there who doesn't have good dating skills either, you'll find someone, Put on a brave face, a positive attitude, and think about when you come across that person how much better you will feel. It will happen.

Hi I just wanted to say that I hope you are doing better today.
I am always saying that tomorrow will be a new day and another new start.
Stay well...sending you a hug.