Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Anyone esle with depression find it very hard to make decisions/commit to something??
Ghostdancer
Those feelings of indecision are a sign of depression so at least you’re in the right place. Recognizing them as such makes you stronger to deal with the feeling. Knowledge is power right? Now turning that indecision around to be a conscious beneficial decision for self help right then would be the counter opposite force. It’s like I learned on building a fence, first choice to make is it to fence things in or to fence them out. Horse corral is built with fence boards on the inside of the post to keep them broncs corralled of course. Critters love your veggies or flowers well those boards go on the outside of the post to keep things out. Build safe boundaries in your mind as a retreat and calming comforting zone. No Pain!!!
FeelingLikeShit
all the time. you aren't alone
judi0013
Hello I am sorry you are feeling so blue. I fight depression every day. At times I don’t remember what I did yesterday. I receive packages from ebay and amazon that I don’t remember ordering. I am troubled with anxiety and PTSD. I am asked to do things, I just can’t do as it is to difficult to make the right decisions. I know how you feel. Things are difficult to understand and to be confident because you are so depressed. Take baby steps to help you overcome trying to make decisions. Take one step at a time. I know it is hard to overcome these feelings. Your friend CarolAnne
ElenaM
Definitely. It’s one of the hardest things for me, and it affects me at work the most.
DryEyes90
Yes. I find it very hard. It seems like one day I can and then the next week I'm in such doubt.
Ann93
Depression can cause a lot of symptoms and one of them is having brain fog and not thinking clearly, Do you know that there is genetic testing available to find out what medication is the best for your genetic make-up? I don't know if you would consider medication but some find it helpful. I have found that getting outside and being in nature very helpful. It lifts my mood and is very beneficial for me. Have you thought of going for therapy? Talking to an understanding person can also give you new ideas on how to treat your feelings. Keep looking for solutions to help you deal with your brain fog..
Join the Conversation