Loney - what is the central reason for the depression. You will feel better if you rant on what is troubling you. This is a good place to do that in.

Hugs hope you feel better soon!

Right now is an extremely difficult time for a lot of people including me. Is there someone you can call? If not try calling the COVID-19 distress line at 1-800-985-5990. This number is for those who are facing emotional stress or other problems. It might help to talk with someone as well as posting here for support.

Hello,
I’m so sorry to hear that you are going through a hard time. You are not alone. Many people right now are sad because of the social distancing. Please stay strong. I’m glad you reached out. Stay in the forum and keep sharing, it will help you to feel less lonely.

I hope you will feel better soon. Praying for you. Stay safe.

Hi, I totally understand and feel your pain. Do you live completely alone and isolated if so then it makes perfect sense. I live alone too, in bsmt apt so it was really tough. I got so depressed my family ended up picking me up and staying with them for couple weeks and it helps to have family around and also the sunlight which I don't get much of in basement. At home I would try to get outdoors for a daily walk or at least sit in the backyard for a while to get some fresh air and daily dose of vitamin D. Is there any friends or family that you can go stay with for a few days that are being safe as I am guessing you are and that will practice social distancing and just be cautious when going out doing groceries and stuff? I know its probably not what is suggested on the news but honestly having gone through it and will return the mental torment of being alone and isolated in ones own mind seems more damaging then the virus itself. I'm not suggesting being unsafe but maybe there is someone even just one other friend you know that has also been quarantining so to speak and so if both of you have not been around others then its safe to say you are both safe and you can make your own temporary family at least good to have a place away from home or maybe you can go back and forth as change in environment is good for the soul and spirit. Just some thoughts. If not then just push yourself to go out for one walk a day and when you're at home if you can sit by a window or outside your front door and watch people as they walk by, just so you don't feel so alone. Its tough and I totally get where you are coming from. It is a collective feelings and no one like to feel like a prisoner in their own home. Whatever you choose to do please be safe. Hope you have a mask and gloves and wash your hands often. Wash your groceries well and wipe down the cart handles and try and avoid sitting on public benches or touching doors when possible. Be well & please do keep us posted. You are not alone in this suffering. We are all here for you!! Reach out anytime or drop me an email here too if you like to talk once in a while.
Celestial Light

So glad you are reaching out on here. Depression is tricky and it gets even worse when you throw in the fear that this pandemic is causing. But please know you are not alone. Do you have a therapist? I know they are taking online sessions right now. Also journaling can be very helpful if you can’t get in with a counselor. I found that my faith was the only thing that brought me through a deep depression that I was in years back. God brought me out of it and the people I met at church really helped me see my worth. You are worth the work it takes to be healthy. I am praying for you. -Rachel