I'd say go to the meeting, see how you feel afterwards. If you think its helped then carry on going, if not, well at least you'll know.
There is no need to give up coming in here just because you go to counselling, we will miss you if you do.

I always feel scared going to a new therapist and starting over, but if you click with them it can be great and helpful. And if you don't there are others out there. I have had good therapist and ones I didn't care for. And one Pdoc I thought needed his own Pdoc...but go...it helps...we are not trained. But with them and us you'll feel twice as good..

just right a journal entry keep it private, if it helps you counseling does help, hard as hell though but youare strong you can do it

i think it is really important that you go to this meeting,i have been recieving therapy for about 4 years now and it does help,but you have to be honest otherwise its not going to work,and you have to find someone you can trust.talking to others can be bloody tough but its worth it in the long run,stay strong and i hope you can do it.

go to the session.... i started a group session of what the called IOP (intensive outpatient Program) I didnt think i would like it but it was good.
I should say tho, couple months later i od'ed but i did like the group thing & was refered to another group called (Crisis Group) Well, that was a joke. Those ppl were not in any crisis other than workmens comp probs. No suicide attemps. I went once & quit but once my new meds kicked in i was feeling better than i had in yrs.
Just give it a try, who klnows, u might like it, BUT..... Keep cumming here