Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Clinical depression is a condition of 'lows'.
More here:
http://www.psychologyinfo.com/depression/bipolar.htm
Also, when I am hypomanic, I feel violently alive. Colors pop. Everything is exciting. My thoughts race so fast I can't even keep up with them. So now I am on Seroquel XR, Lithium and Klonopin. I also have Panic Disorder.
Right now I am between ADs. This depressive episode I have been in has lasted a year now. It's extremely treatment-resistant. None of the newer ADs are working so I may be going on an MAOI. I don't know if this helped. But try keeping a mood journal and definitely talk to your doc about everything. Good luck.