Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Basically feel asleep from having anxiety attack last night. Woke up around 6 shaking. I really can't take these feelings anymore.. I can't seem to even utter a laugh or a smile that isn't fake or forced. Punched 3 holes in my wall just trying to get my mind to focus on the pain on my hand. But it didn't last. I feel my nerves trembling. Just trying to take deep breaths seems like a challenge. How I wish I could just be in my dreams. Just never leave them. I find such peace in them. And such pain here.
Your profile doesn't say if your on any meds. But if you haven't seen a psychiatrist I suggest you do. Call if you are as sound like you need a med tweak.
There Is also an anxiety board on DS the link is http://www.dailystrength.org/c/Anxiety/support-group
seek help before it gets to late my friend, even if it doesn't get better you are doing something????? which ergo kinda makes it better a little
IF YOU HAVENT ALREADY I WOULD SAY SEEK HELP MY FRIEND GOOD LUCK !!! [[[AND IF YOU ONLY REMEMBER ONE THING!- YOU ARE WORTH IT!!!]]]...#HUG DC