Has anyone here talked to a family member of depression? I am wondering because I feel like I need more people to talk to besides just y counselor. It's getting to the point where it is starting to take over my life and it gets much worse.
I've had 2 panic attacks so far and failed 3 of my classes because of it, even when I knew what was going on in class. I also am considering dropping out and just starting over. It almost made me want to cut but I didn't give in.
My fear is someone saying something typical and not understanding. I hope this site can help me cope.
((FYI. I've just started feeling this way as soon as I started my freshman year if college and I am getting really scared.))
I just realised today I miss some of my manic phases. When I was walking home from work I used to get lost in the music blaring through my headphones. The level of emotions and sometimes euphoria that would come with it was intoxicating. Having been on meds for over a year now I can say that I can’t get to that point anymore no matter how hard I push my self. My rational brain has taken over it...
What are your eating habits? Like how many meals do you eat and what, how much do you snack and on what?i am asking because I never eat three meals a day except when I’ve been in the hospital. I just don’t bother to make anything. Also since I mostly sleep till noon, I have a lunch and then dinner at 6ish. But I don’t always eat before I go into work at 2. So most days I only eat one meal...