Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I got a serious problem with concentration my mind always wonders off and im never in the moment if you know what i mean, does anyone have advice for that, i also feel like a zombie sometimes i always try and keep motivated and make plans but i usually do nothing!
deleted_user
I can relate to your doing nothing...sometimes I have the biggest plans...time just seems to slip away with nothing done! Please help me out of this!!
chilvr
lack of ability to concentrate is one of my main problems lately...and i am real good at making plans, not so hot on follow thru right now....
deleted_user
Yep, I'm the same. Just cant switch off from thinking but nothing productive ever comes from all that thinking. It's exhausting and pointless. Wheres the switch for my head. I want to switch it off!
richierich
i listen to anthony robbins tapes that helps abit, anyone know any good food for concentration apart from fish!!
Join the Conversation
-
I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
