
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

richierich
richieric... I got a serious problem with concentration my mind always wonders off and im never in the moment if you know what i mean, does anyone have advice for that, i also feel like a zombie sometimes i always try and keep motivated and make plans but i usually do nothing!

deleted_user
I get this all the time. The only way I can cope is to only concentrate on one thing at a time. No more than one plan is ever made. I would be very interested to see other replies on this tho.
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