Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Feel so empty and want things to just stop i hate feeling like this and no energy. keep thinking the only way out but i know its not a choice. wish it was a choice! hate it with no energy during the day i just feel so dead. wanna be like before i got ill an up and going person would do anything but im no longer like that person:( dont know what to do.
You can also work out too, that helps big time!
Don't lose hope.
STAY STRONG.
I know exactly how you feel and having no energy makes the situation much worse. That is how I have found it to be. Walking, believe it or not, helps a great deal. Wish I could have walked today but my back is out and all of a sudden we are having thunder and lightening. I have had those feelings of just saying "what's the point" but I have to think of those who I would hurt. I just had my ex husband take his life and it's hurting me so bad. I was like you, full of energy and doing things like half marathons. But those days are over I guess and I just have to appreciate what I am able to do. You are still the same person, you just have to adjust your life to fit what you are able to do now. I hope I'm being helpful and not making things worse. If you want to talk, vent, whatever, I am here whenever I can be. P.s. And I have said many times: "I can't do this much longer".. You can sweety and we will help you.