Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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Cant control my life

richierich
richierich
If I could control my life i would be Important, I tried so hard to be someone who people like, everyone just thinks im an idiot, I act like an idiot no matter how hard i try to act normal its like my blueprint to be stupid, I like myself but guessing the rest of the world thinks im nothing.
deleted_user
deleted_user
rich you are an idiot, you know you are, but that dont mean people dont like you :)
Your one of lifes special people, sometimes you get down, n therefore negativity creeps in.
Do you really wanna be normal, what is normal, we're different honey, thats all :)
I love ya just the way you are, and all my lot like ya just the way you are too, call me n we'll talk , ya numpty :)
Who cares what others think, there is only one um in life and thats fuck um!!!!!!!!
You aint nothing, your my friend xxx
deleted_user
deleted_user
I was a member on this site a few years ago, a terrible wreck. Nothing but anxiety, panic, depression and anger. Nothing seemed to help any of my problems. My thoughts controlled me. But now I'm back and I'm okay. I'm not going to say I'm cured because there is no such thing. But I will say that I am almost a completely new person compared to how I was and I owe it all to acceptance and commitment therapy aka A.C.T. There are VERY few therapists who practice this form of therapy which is sad. I am looking to set up an A.C.T group and teach everything that I've learned and spread the word of A.C.T which gave me my life back. I live in IL and I am looking for people who want to join a group that meets once a week (something we will discuss) and anyone who lives far away who would like classes via e-mail.

I would like to put this out there: I am not a certified therapist. I am going to school to become one. I am an advid studier of the A.C.T program and I want to share this.


If anyone is interested, send me a message on here with the title: A.C.T.




Thank you for taking the time to read this.


-xV