Most people don't do anything worth remembering on a typical day. If you have chronic pain and depression, perhaps you can try to be less hard on yourself. Just dealing with chronic pain and depression for another day is quite an achievement. You have just as much right to be on this screwy planet as anyone else!

Depression can take over so much of our being. You are making an achievement by talking about how you feel. Sometimes that is all we can do. Nothing seems to give me a sense of relief other than talking about how I feel and knowing you aren't alone. Take a deep breath and tell yourself you will beat this. ~Hugs!

I know how chronic pain can drag you down. What is the cause of your pain? Sometimes exercise helps me when I am hurting a lot. It can also lift your mood. Welcome to this site. Hope you find lots of support here. Hugs!

Thanks for the messages it has really helped to talk and express how I feel to fellow people who understand x
I managed to have a shower and nip to the shop, got myself some nice skin products as fed up with wrinkles and But D to help through the winter - the sun has even come out now ! :) Xxx

***Vitamin D not But D (txt predict)

hugs!

I’m glad your day turned out brighter. Chronic pain is discouraging. I’ll be praying for you. Even on the tough days, try to remember you ARE worth far more than your achievements! Hugs!