Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Do you have a park that is nearby where you can have a nice picnic. I take picnics by myself all the time, just to get away. I bring a blanket and a book and just nap in the sun. What makes you happy or brings a smile to your face?
What do you like to do?
I think i just need to stop feeling so isolated and alone. Like I'm not a horrible person for feeling this way. My parents just sort of emphasized for me how horrible I am.
Is there anything you can do to brighten up or change the place yu live in?
I might go out for a bit this afternoon after I have a shower. Gosh...I look like I've been camping or something...stupid lack of energy.
hope that helps!!!!