Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Anybody know a good way to sleep

richierich
richierich
I dont wanna feel sorry for myself but my brain is pissing me off at the moment it wont let me sleep no matter what i do it still is keeping me awake!
ZAZAS
ZAZAS
I went through that for a couple of weeks (tonight the first time I've slept in two weeks) I just gave up, and logged on line to DS.

Oh, advil pm helped a little too. hehe
meandthebeast
meandthebeast
* have someone hit ya in the head with a rock, works for me.* OK OK just being playful..
As mentioned their are alot of over the counter drugs for sleep deprivation. If it continues you might want to talk to your dr about ambien.. but they say that some people have been found walking or driving in their sleep so be careful with them..