Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Wondering if anyone has had any luck treating their depression with anti-inflammatory diet/drugs? I am seeing some new research in this area.
I have noticed that my symptoms get much worse when I eat inflammatory foods.
Carolin57
What kind of inflammatory foods are you eating?
Justlenmom4
Sweets, alcohol, flour-based foods.
Carolin57
I was on Anti inflammatory meds for a hip problem and on a good diet too. I guess I am less tired when I eat a better diet.
koolman
Broccoli.
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Good Tuesday to you!...I hope those that had a long weekend enjoyed itI ordered Chinese food for a friend to celebrate him becoming a Canadian citizenA great guyI hope everyone has a great week to look forward toThis year seems to be flying by!!
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The weekend is here!!...Just bearlyI've been hiding away today...I've become more and more uncomfortable in this lifeI've sort of forgotten or opted out of 'living'I don't know how else to put itI'm reclusive other than being with my landlord/friend at timesI don't know how to re engage as I don't really want toJust venting....I know I have a lot to be grateful for...xo
