Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

24,615 Members
160,826 Posts
1 Online
Mental Health
/ Depression Support Group

another day to fight

southernchronicles
southernchronicles

Mornings are always the hardest for me when it comes to battling the dark thoughts that depression brings. It’s the stillness of the early hours, after a restless night, that seems to amplify both the memories of good times and the weight of my regrets. There are more years behind me than ahead, and it’s hard not to feel the impact of my past decisions. Staying isolated and distant has become the pattern, and now it feels like those choices have caught up with me, coming full circle.


Wishing everyone a good and peaceful Wednesday. 

peterthegreat
peterthegreat
For me are nights. I feel bad on mornings too. I listen to sound healing videos on youtube. It really helps.
guitarman79
guitarman79
For me, the anxiety hits me at night.

Though, depression is hitting me more.....I have good days and bad.
Community LeaderSunCloudJD
SunCloudJD
Big hug of peace and support...xo
jannytheresa
jannytheresa
struggling too. Mornings are always hard.
adriasm
adriasm
I stay busy during the day so the anxiety and depression come on at night. These past couple weeks I wake up at 3 am every day. my days off if I’m not busy makes me think too much, worry too much. I need time off work but I worry about paying bills. Vicious cycle it is
brokencrayon
brokencrayon
i really understand you and feel the same especially the early mornings part. i get incredibly overwhelmed. hope you are feeling a little better sending support and good vibes your way
Posts You May Be Interested In
  • malibumark

    This is great

    Posted by: malibumark
    Last Reply: SunCloudJD
    1
    https://www.tiktok.com/t/ZTySVWXWJ/
  • Sunshinegirl0228

    Sunday Check-In

    Posted by: Sunshinegirl0228
    Last Reply: SunCloudJD
    2
    Happy start-of-the-week!!!! I have work in a couple hours. Rocket is being a stinker over here refusing to finish his breakfast which is most unusual. I will give him a few millk bones before I have to leave for work and some kibble in his bowl. What is something you are looking forward to? For me, I am look forward to seeing my therapist tomorrow and my prayer meeting is on tuesday