Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Another bad day

bip1027
bip1027

Today my anger has been uncontrollable and i cant get a grip on it then i cry because im so angry and im just at my witts end i barely sleep im frustrated for that as well :( im just tired i wana escape me ..........

Thor2008
Thor2008
Sorry that you had a hard day. Can I ask why you were so angry?
bip1027
bip1027
To be honest everything....every little thing seems to make me erupt ....small things ...things that arent going right...stuff not in its place....just everything its really frustrating i hate when i get like this ......i just mostly keep it to myself i dont wana be judged i just needed to vent how angry i am my moods change quickly
bethelbee
bethelbee
I don't know if you are new to DS(I've been on here for several years), but it's a great place to vent. No one will judge you and we are here to listen and offer support.
Do you have anyone you can talk to? Friend, family member, therapist/counselor? Many therapists are doing video sessions these days, mine is, and it is really helpful.
My most recent bout of depression, which was due to not feeling well for a long time and not knowing what was going on(finally found out it was Chronic Fatigue Syndrome) left me frustrated and extremely agitated over the smallest things. I am doing well now but it was hell for a while. I would snap at people, friends included, and have to apologize to them later, and that's not normally how I am. Don't know if you take any meds, but for me Ativan is helpful..
Just wanted to let you know you are not alone.
Hugs and support!
bip1027
bip1027
No ive been a member since 2016 and i dont know whats going on lately but i definitely will talk to my doc i have major depressive disorder and bipolar and severe anxiety but havent been on my meds just tired of all the side effects but ima talk to my doc.....and thank you i apriciate all the kind words and hugs i dont really like to talk to my famjly about my issues they dont believe in therapy or any of that.....so thats why i come here to vent.
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bethelbee
bethelbee
Hope you're having a better day! When you talk to your doctor ask about TMS. I was going , now on break due to being sick, but will resume soon, and for me it has been helpful. I feel so much better. I don't have BPD ,but do have major depression, anxiety, and PTSD. I have read it is also effective with BPD. See what your doctor has to say. I started TMS because I became treatment resistant to medication and also got tired of the side effects. I am 64 and was on meds for about 30 years, some with great success before they stopped working, others not so much, some didn't work at all, some gave me intolerable side effects.
Please keep me posted!
Take care, Beth