Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Yesterday I drove 45 minutes to my friend's place and then we went shopping for hours. We made at least 12 stops! I never once felt like I couldn't go in one more store. She made me a delicious cup of Wawa coffee before I headed home. Then I decided to stop at Planet Fitness for a massage. When I got home, I ate dinner and started watching trial videos on YouTube. Found a very intereseting case and stayed up until 1 a.m. I got up at 6 a.m. and I am just a little tired. This is so amazing to me. I lived in exhaustion mode for most of my life.
So I have to say that weight loss, Keto, meds and supplements, Planet Fitness and taking 2 meds at night instead of morning all contribute to this sustained energy. My OCD is also at bay, as is my depression and anxiety.
Today I plan to go to Planet Fitness and Walmart. They are next to each other. Then I plan to hang at home. Yesterday was my anniversary of buying my home 18 years ago.
Happy Labor Day! Have a great week!
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I invited Bill to have dinner with me last Sunday. He wasn't willing to drive 7 hours to mid Michigan and teased me with his beautiful ribs!!! So, of course I ate alone and had cedar salmon
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
Happy Labor day!!!
Everyone have a great day!
Great energy---and glad you are enjoying it and reflecting your energy to others.
I'm smiling in your direction!
Liam