Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I was in the hospital yesterday night because I had a plan to kill myself. I feel like I failed. That I am a big disappointment. I just want those feelings to go away. I don't want to fail anymore. They let me go but I don't feel any better
When did you first start feeling like this??
Can you remember a time when you felt a more spacious /lightness to your life??
Cause of course at the moment, you feel overwhelmed, stuck, and busy in your mind.
https://m.youtube.com/watch?v=IKGtCii5t8A
Please listen to this. It's on negative thinking.
If you need to chat, I'm here!!!!