Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
You need to put yourself first, and I think you will come to realize that people are more capable than they appear. People can often times try to lean on those they know they can lean on all the time because it makes their lives easier - but at the end of the day it is making the other persons life less easy. If you don't continuously give these people the opportunity to lean on you, and depend on you so much, they will get themselves up and take better care of themselves - and in the mean time you get to also.
I recommend just prioritizing yourself first, then if you really want to help others, help the ones that you deem the most 'worthy' and the ones that seem to need it the most. Don't try to help everyone because at the end of the day, it puts both of you down more.
Good luck.
I hope you feel better!
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