Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Make it so.
Hugs back.
I'll be in the shop building my personal 'ark
Might restart and defrag .
I'd try it in a heartbeat. Sleep is the river that puts out the fire. How is it that depression and the inability to let go (sleep) are so closely linked? Thoughts?
Study has shown, that most suicides were having major sleep problems before hand. Sleep deprivation is a Horrible thing. So.... trying to fix your sleep problems, is probably something you need to try to do before fixing the depression.