Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Personally, I got a national championship award after 50, and have improved. Do note many sports have easier standards after 55 or 60. Drive a golf ball 240 yards in the fairway, nothing notable generally, but do it consistently at 62, you can do well. In terms of tennis, can you play doubles, or something like paddle tennis.
I realize that Covid has not affected me, no travel, same income, I have been quite fortunate, and realize I need to just recognize this. Consider something spiritual, like helping a charity or working at your church. Perhaps get some counseling, posting here makes sense, but I think part of this is recognizing that objectively things are reasonably good.
*Regarding tennis, it's my theory that most people line up wrong. There are few non-serious players who have a reliable second serve with heavy top spin or over 90 per miles hour pace, and without that, your double's partner is misplaced at net, like being at net with a weak approach shot in singles.
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Essentially nothing has gone right in my persnel life in a few years now. No I don't mean divorce or homelessness or anything like that just can't seem to make anything positive happen anymore. Work was different but not anymore. I'm not at death's door or anything just stuck in a fail everything mode.
You know what? While I may not relate to your post did cause me to dump a little more so thanks.
It seems you know what to do, i wish you the best in that. Just remember to stay focused and take it one day at a time. Sow your seeds today for tomorrow. All bad circumstances can become good if you work on it.
Right now my volunteer work is almost nothing because of COVID and I have been trying to recreate myself. I started teaching rehabilitative Tai Chi when COVID hit, Now I am teaching online, but it’s one day a week, so I try to practice daily and develop new techniques to keep class interesting. I am trying to stay positive and explore new hobbies.