Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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A new me. Positivity.

Candigurl20
Candigurl20

So Ive decided with everything going on I am going to take a break from the major social media like Facebook. Honestly its all so negative that its what is best for me. If people need to get ahold of me they will. Right now I need to work on me. This weekend I have a lot to do. I have a skill from the therapist to work on, I would like some music on my Ipod for some therapeutic me skills, and coloring some pictures of course always helps me. I am going to keep moving forward. I love you all. Thank you so much. 

ThisIsMe
ThisIsMe
Yea I've deactivated my Facebook also, like you said some of the stuff I read is just too negative., and I get sucked into it and it rubs off on me. If anyone truly cared how I was they would call, ask or visit. Which they don't. Even when I had my Facebook activated I rarely posted because I always felt like their trying to be nosey and trying to find something else to gossip about. If they I am important enough to keep in touch with even though I don't have a Facebook those are the people I want in my lives. I'm really trying to get rid of all negativity in my life and have just positive vibes. So good luck to us!
Candigurl20
Candigurl20
Positivity is a strong thing. If we can keep it going we can make it. Just gotta keep pushing the negative away.
sunandbutterflies
sunandbutterflies
Good for you! Some of the people that I know have decided to take a break from Facebook as well. While negative experiences are inevitable in this life, there are certain things that we can do to limit some of our exposure. Even though some negative situations are inevitable, our response to those situations is something within our control.
I am so glad that you are working with a therapist and that it sounds like you have some ideas that will be helpful to you.May God continue to give you grace and strength. God bless.:)
Candigurl20
Candigurl20
Some people dont understand. They are like just dont follow certain people. Its not my friends. Its everything. Its negative. I think it helps me and I am going to continue.