Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I wish I could tell you to do this or that and it will help, but some times there isnt anything you can do but get yourself to go through the motions and just make the call and set it up. YOu will feel better when you do.
As for this guy, I dont know what to say but be careful and slow down if you know that you are saying you would do things, that normally, you would not do.