yes there is. it helps to talk to people ones who will listen and support you. there are a lot of people who have been through this or similar things . i know i am one.who has.

Hi there, I dont have much advice or have I experienced this, but when i thought I was in the perimenopuase stage, I went to have blood work done and other tests and Im not there yet.
Anyhow there is a very helpful support group I found on DS, its called monopause and there are many helpful ladies on there that Im sure would love to help you out and have some good answers for you,Take Care, let me know how it goes..HUGGS

i had crying like that....I am almost 39 and I know a part of mine was hormonal. But the lexapro I am on helped that alot. But talking to other women may do some good too... It has really helped me alot. (((((huggggggsssss)))))))))

Want to thank you girls for your input. I have never went through something like this before. I did have blood work done and my FSH was high which means my estrogen is too low. Doctor said that happens with peri-menopause. Anyway, the low estrogen has caused bad depression, fatigue and mood swings. With the depression I am experiencing uncontrollable sobbing!! Will have to get my new therapist to give me a stronger medication or a different one. The Wellbutrin is not doing it for me. Once again thanks!!!!

find something to laugh at, tv, radio, internet-ah youtube has some good stuff. Or maybe you need to cry and get it out of your system. It is a healthy thing. I know it sucks but it is healthy. Big hugs to you.

I never had a prob with peri-menopause or menopause, For me, the crying thing has been all my life. Wish I had answers for both of us.