COPD & Emphysema Support Group
COPD is a progressive disease characterized by airflow obstruction or limitation. Emphysema is characterized by loss of elasticity of the lung tissue, destruction of structures supporting the alveoli and of capillaries feeding the alveoli. Both have symptoms that include shortness of breath, among other respiratory troubles. If you are a COPD or Emphysema sufferer, join...
I have one friend with pneumonia and another with a severe bad throat and cough. Its the time of year we all have to be extra cautious.
Take care all and breathe easy.
Hope everyone did get their flu shot in good time.
One very important defense is to make sure you wash your hands as much as possible. Especially after shopping. Not all stores provide a sanitizer for their shopping carts. So, carry hand sanitizer in the glove box of your car. Or in your purse or pocket when with someone else. BE SURE TO USE IT whenever needed. And, once again (I just love being redundant, but,) Wash your hands as often as possible!
It may sound silly, a leftover from childhood days, but it definitelyt will cut down incidence of respiratory illness.
Avoiding touching eyes, nose and mouth is also quite important, until hands have been washed, especially after a supermarket shop or any shop really, handling coins etc. etc.
I also carry the sanitising gel with me, its a good tip, its good to use when eating out with friends in public restaurant or coffee shops also.
Keep well this season all.