COPD & Emphysema Support Group
COPD is a progressive disease characterized by airflow obstruction or limitation. Emphysema is characterized by loss of elasticity of the lung tissue, destruction of structures supporting the alveoli and of capillaries feeding the alveoli. Both have symptoms that include shortness of breath, among other respiratory troubles. If you are a COPD or Emphysema sufferer, join...
This is a review for many of you here.
Its so important to exercise and this is a video I use most days to keep my upper body in shape, after all that is where our lungs live...
If your interested, you might want to check out this video.
http://www.youtube.com/watch?v=iIrAUL_VmiU
I hope this helps some you.
Easy breathing to all of you,
Holly
Its so important to exercise and this is a video I use most days to keep my upper body in shape, after all that is where our lungs live...
If your interested, you might want to check out this video.
http://www.youtube.com/watch?v=iIrAUL_VmiU
I hope this helps some you.
Easy breathing to all of you,
Holly
It dawned on me that if your just beginning you may want to start here...
http://www.youtube.com/watch?v=fDUAIiOPXBY&feature=mfu_in_order&list=UL
These videos are very good and very helpful for us.
Love
Holly
I'm just going out for my walk as temperatures are warmer here today and the sun is shining.
I'll be back later to check out the other video link too :o)
Thank you for posting this information. Its so helpful to exercise the upper body breathing apparatus, and cool to have respiratory nurse to give the instructions. Fab
Have a great day.
Hugs Peta x
Thank you for putting it on here
Thanks so much for sharing with us.
Hugs n Luv xox
Peta