COPD & Emphysema Support Group
COPD is a progressive disease characterized by airflow obstruction or limitation. Emphysema is characterized by loss of elasticity of the lung tissue, destruction of structures supporting the alveoli and of capillaries feeding the alveoli. Both have symptoms that include shortness of breath, among other respiratory troubles. If you are a COPD or Emphysema sufferer, join...
Today I seem to be on a good food focus :O) - came across these links which do relate to your post re depression and good mood food to help us through the days :
http://www.healthline.com/adamcontent/depression?utm_medium=google&utm_source=z_depression&utm_campaign=adam&utm_content=depression_general&utm_term=depression%20diet
http://www.aolhealth.com/condition-center/depression/good-mood-food
Excellent article here to re mood food :
http://blogs.psychcentral.com/bipolar/2009/03/good-mood-foods/
(may need to copy and paste entire url into your browser if links are not live or picking up full page address)
Hugs
Good food, water and exercise and having family and friends to talk to are all keys for over all good health.
I do hope everyone has a very nice day,
Thanks for the post Breathes,
Love
Holly