Complex Post Traumatic Stress Disorder Community Group
A group for those who have ptsd or complex ptsd.
It’s not only okay to laugh during recovery, it’s important. Searching hyper-vigilantly for danger everywhere is exhausting. Give yourself a break. Or two. Or as many as you can.
Depression can also be a symptom that arises. To battle this one, make sure you get some laughs in. Look at your favorite comic on youtube or watch your favorite comedy.
Here is one of my favorite funny clips. Dave Chappelle talks about open racism: http://youtu.be/VU28Pv26nNQ
Anyone have a favorite tool for relief they'd like to share?
Depression can also be a symptom that arises. To battle this one, make sure you get some laughs in. Look at your favorite comic on youtube or watch your favorite comedy.
Here is one of my favorite funny clips. Dave Chappelle talks about open racism: http://youtu.be/VU28Pv26nNQ
Anyone have a favorite tool for relief they'd like to share?
deleted_user
THANK YOU
christar
Yes. Jim Carey and funny dog videos do it for me. Thanks for the reminder!
nikkole
Yep, "The Office" or clips of the office. Also for some reason, Beavis and butthead. For some reason watching that silly show makes me think that everything is going to be Ok. Thanks for the Dave Cheppelle link - I love him! Here is a good office link: https://www.youtube.com/watch?v=FgIvNxv6W2w&list=PL921E6C0EE4ACD247
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