College Stress Support Group

This community is dedicated to the unique challenges and stresses of being in college or university, including: relationship challenges, roommates, financial issues, academics, and questions about careers and future. College is exciting, scary, fulfilling, and sometimes a little out of control. Get support from other students and make a new friend!

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/ College Stress Support Group

Hi, everyone.

BlackKitty
BlackKitty

Healthyways to cope with college stress? Some ideas, please. Have a nice evening.

kylaray_
kylaray_
- think positive
- see the good in certain situations
- take things as a learning experience
- be around people you enjoy and that truly lift your spirit
- incorporate meditation into your daily lifestyle
- try getting into yoga
- ALWAYS KEEP PEACE WITHIN
gabrielav
gabrielav
Take some time to be alone, sometimes just being with yourself helps you feel a bit calmer since you're able to reflect on everything that's going on. If you enjoy taking walks, you can do that somewhere quiet and with a pretty view since it is pretty relaxing.