Colds & Flu Support Group
The common cold is a mild viral infectious disease of the upper respiratory system (nose and throat). Symptoms include sneezing, sniffling, nasal congestion; scratchy, sore, or phlegmy throat; coughing; headache; and tiredness. Colds typically last three to five days, with residual coughing lasting up to three weeks.
Tell me about it. I have lost my voice.
For sinus and cold..what you can do is..go for steaming, have warm milk with turmeric powder and also you can have warm soups, warm water in your meals...trying out all this..can surely ease your cold and cough problem.