Codependency Support Group

Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...

3,331 Members
10,657 Posts
0 Online
Addiction & Recovery
/ Codependency Support Group

weather

hbgdaystar
hbgdaystar
Weather has big impact on my mood... since few days i have been dull...sandy has effect on me :-( .. Sun makes me happy... trying to be occupiedwith work and ignore the clouds and rain ... does anybody feel same..
Koyu
Koyu
I am the opposite. I like cloudy days versus sunny days. Sunny days wear me out because I feel like I need to be doing something. And it also reminds me of where I used to live.

But I am sensitive seasonal change. Gratefully it is autumn. Summer was hard.

Thank you for letting me share.
deleted_user
deleted_user
This dank and dreary time of year gets me down too. I love the sun. I swear I get energy from it, and I feel drained all winter because I live in the northeast where we sometimes don't see the sun much all winter. April can't get here soon enough!
thegobetween
thegobetween
Vit D supplements really help!
hbgdaystar
hbgdaystar
My therapist asked me to keep an eye if its sesonal affective disorder.... if i feel the same with almost every cloudy day .... she may recommend light therapy to increase serotonin...
deleted_user
deleted_user
I get depressed pretty bad in the fall and winter because there is less sun and it gets dark so early, I live in one of the northern states, We have alot of cold and snow and not much sun, I am already starting to get into that depression, Vitamin D will help you because your not getting it from the sun, I hope you start feeling better
hbgdaystar
hbgdaystar
I am doing fine... doing lots of exeecise to keep myself active... i think it was one time issue where i felt so confined due to storm Sandy