Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
here you will find many people tha are going thur the same thing you are going thur,supoort and if youre looking for it advice.Theres also another group you might want to check out ,Breakups and divorce.It is very hard to go thur this but the only way to get thur it is to cry and to feel your feelings.We are here for you ,keep posting ,it'll get better.
I know a thing or two about losing our identity in another. Almost like the U.S. lost its identity when the Cold War ended--we're no one without an adversary to hate.
All I can suggest is exercise. Exercise works wonders. It develops a healthy relationship, between you...and GOD. It's fun joining up with exercise groups too. Meetup.com.
Getting out in nature helps find that primal, ancestral peace/bliss too, a sense of being one with our Creator.