Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
The following are a few words of Self-Talk for how to deal with the problem of solving problems:
Im good at solving problems. I like challenges and I meet them head-on.
Problems are my teachers. They help me to learn and grow. Without them, I would be going nowhere. With them, I am moving forward in the direction of my own goals.
There is no problem which I cannot conquer. I am strong in mind, body, and spirit. My will, my strength, and my determination are always greater than any problem I face.
When I meet a new problem, I do not see the problem as my enemy. I know that finding the solution to the problem will move me forward in my own personal growth.
Because I know that problems are a key ingredient in my spiritual and mental education and preparation, I recognize that all problems are important to me.
I do not fear problems, I solve them. I do not ignore problems, I confront them. I do not avoid problems, I conquer them!
I know that every problem holds within itself the keys to its own solution. Therefore, the better I understand the problem, the clearer I am able to see its solution.
Having problems is not a problem for me. I am confident, self-assured, positive, and determined. I always know that I am going to overcome any problem I encounterand I always do.
I am good at breaking large obstacles down into smaller pieces that are easier to handle. And I never make any problem appear to be larger than it actually is.
I never worry. I turn worry time into positive, constructive, solution time. I keep my mind alert and open to all solutionsand solutions
I have learned to recognize that many problems carry with them benefits and potential opportunities which would not have presented themselves had the problem not occurred in the first place.
I do not seek to live a life which is free from all problems. Instead, I choose to live a life of finding solutions and enjoying the benefits which those solutions create.
Challenge, conquer, solution, and win are words which I live by daily. Challenges are opportunities. Conquering them is the inevitable outcome.
Solutions are the stepping stones to my success, and Winning is my way of life.
Helmstetter, Dr. Shad in book What To Say When You Talk To Your Self
Im good at solving problems. I like challenges and I meet them head-on.
Problems are my teachers. They help me to learn and grow. Without them, I would be going nowhere. With them, I am moving forward in the direction of my own goals.
There is no problem which I cannot conquer. I am strong in mind, body, and spirit. My will, my strength, and my determination are always greater than any problem I face.
When I meet a new problem, I do not see the problem as my enemy. I know that finding the solution to the problem will move me forward in my own personal growth.
Because I know that problems are a key ingredient in my spiritual and mental education and preparation, I recognize that all problems are important to me.
I do not fear problems, I solve them. I do not ignore problems, I confront them. I do not avoid problems, I conquer them!
I know that every problem holds within itself the keys to its own solution. Therefore, the better I understand the problem, the clearer I am able to see its solution.
Having problems is not a problem for me. I am confident, self-assured, positive, and determined. I always know that I am going to overcome any problem I encounterand I always do.
I am good at breaking large obstacles down into smaller pieces that are easier to handle. And I never make any problem appear to be larger than it actually is.
I never worry. I turn worry time into positive, constructive, solution time. I keep my mind alert and open to all solutionsand solutions
I have learned to recognize that many problems carry with them benefits and potential opportunities which would not have presented themselves had the problem not occurred in the first place.
I do not seek to live a life which is free from all problems. Instead, I choose to live a life of finding solutions and enjoying the benefits which those solutions create.
Challenge, conquer, solution, and win are words which I live by daily. Challenges are opportunities. Conquering them is the inevitable outcome.
Solutions are the stepping stones to my success, and Winning is my way of life.
Helmstetter, Dr. Shad in book What To Say When You Talk To Your Self
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My 6mo twin DD's are EBF and just started rice cereal on the first. Everything has been going fine except this morning one of them had a diaper rash (lots of redness around her anus). I read this as one of the signs of an allergy. BUT I did just buy a different brand diaper yesterday (which they have used randomly before w/no issues). Do you think its the cereal or the diaper? Im ready to start...
Problems seem to be my greatest teachers in life. What a way to learn, but thats my path.
The people I deem as my problem people turn out to teach me my greatest lessons...as if they were put in my path to teach me a specif lesson.
Sometimes I have to learn the same lesson over and over until I get it but it will come in different guises.
I love how to solve a huge problem with many large components:
How do you eat an elephant?
Answer: One bite at a time.
Except trying to make someone that doesn't love you love you!
Of course, the answer to this problem is to let go, and walk away.