Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
Take good care of yourself, girl. I go to Al-Anon, because I have codependency.
With Love,
heathercliff
I'm sure the time of year only compounds some of the romantic ideas about relationships too.
Stay strong. Keep looking after yourself. Even though you may feel terrible right now, you are already doing what it takes to get to feeling better...just keep doing it!
It seems to me that you love a lot of your "wishes". Your focusing on the way you want things to be instead of the way they are and that is very dangerous for YOU. Stay on top of YOU, including your behaviors, boundaries and inner self talk. All the wishing in the world, although completely understandable, is a waste of your precious energy that could be better utilized doing things that are good for you and not self tortuous.
Focusing on the way things we WANT them to be, instead of the way things actually ARE is exhausting, wasteful and most importantly futile.
Take care of you and let the ex take care of himself. Contacting him to let him know you saw him would serve what purpose? Think hard about that. Are you hoping that might shock or shame him out of this? Are you trying to manipulate his behavior by you actions? Is contacting him good for you?
Don't sabotage your own progress and need for sanity to do what you have always probably done before.... because I would guess it didn't work then either.
You have my understanding and support.