Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
This is an awesome website that gives a solution based approach on what type of inner critic you have and what champion (Inner, Nurturing, guiding and Action planning ) says to your inner critic and you. This definitely has helped me overcome my guilt tripping critic which had taken over me for past few days.
Look for your type of inner critic and Inner champion answers here.
http://www.psychemaps.com/Profile/Default.aspx
For the website and their free seminars online and for other issues you can see the main website below
http://www.personal-growth-programs.com./
Source - Self-Therapy for Your Inner Critic by Earley, Jay; Weiss, Bonnie
Look for your type of inner critic and Inner champion answers here.
http://www.psychemaps.com/Profile/Default.aspx
For the website and their free seminars online and for other issues you can see the main website below
http://www.personal-growth-programs.com./
Source - Self-Therapy for Your Inner Critic by Earley, Jay; Weiss, Bonnie
sassybabe11
thanks will check out. i find that at times it is easier than other for me to ignore that inner childs critical comments. seems that if i give her/me alot of reassurance and avoid situations that cause stress and confusion i am much less critical of myself. being true to thy self also helps. if i make sure that i understand my motives and why i do what i do it helps also. not gossiping, being critical of others, and myself help alot. i am learning to ignore negatively in others and stay focused on making sure that i am ok and not being petty. have been staying away from sisters and my gosh what a difference. as many know my sister is terminal and i went to see her last night and stayed 45 mins. was all i could do and feel ok. i had not been there for weeks and felt the tension and conflict and horrific stress in all that live there and must limit my time there. proud of myself for recognizing that being around them me stress and taking care of myself by limiting time. felt like i had to spend as much time with her as possible before but know now that it is ok to just do what i can
sassybabe11
wow just did the inner child work it was great thanks
deleted_user
this was interesting, thank you for sharing it:)
deleted_user
Thank you.
ptownjohn
Yes, thank you for sharing this. Very interesting site that consumed a few hours of my time last night :)
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