Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
You didn't cause this. It's not yours to fix. You ARE a spectator in your EX's life and life choices. This is a hard pill to swallow because we are used to trying to fix and save everyone we love.
Realizing how helpless we are to others behaviors can feel really overwhelming if you let it. It can also be very freeing to know you are not responsible and in fact are not capable of fixing anything outside yourself.
I'm sorry someone you care so deeply about continues to trend downward. No matter how you look at it or what stand you take with it, it is heartbreaking for sure. Just don't make it worse on yourself and harder on yourself by telling yourself you shoulda coulda woulda done something to make it better, because that is absolutely not in your hands.