Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
It took me fifteen minutes of sitting beside him in silence but I finally had the courage to truly be honest with him. What a difference from a month ago when I spent five hours in absolute terror trying to get the courage to talk.
I told him I felt that he was unhappy with me. That I was trapping him in the apartment. That he was miserable.
He told me that he was unhappy but he’s always been unhappy. I said there were times when we were happy and he said all good things comes to an end, but it wasn’t me that was making him unhappy. I wasn’t inspiring him or providing him with peace or making him happy, but I wasn’t making him miserable.
(just to take a break to say there was a time where hearing that I wasn’t making him happy would have devastated me, as I would remember the times he told me how happy he was that I was there in his life to fill his void. Now it didn’t hurt at all. My only emotion was happiness that he was being honest with me. I’ve accepted that I no longer make him happy. It’s okay.)
I told him that I had been in despair before thinking he was miserable and feeling trapped and I was trying to figure out ways of bringing him out of his misery. I also added that I wasn’t in that state anymore and I’m feeling fine now. He told me that he didn’t feel trapped and wasn’t miserable, just unhappy, and I didn’t have to make him unmiserable
That was such a weight off my shoulders.
He said he was fine with the way things are for now (us moving through our routine mostly doing our own stuff saying very little to each other). I am as well. FOR NOW. The plan is he leaves around the end of January when his job fields starts hiring or he leaves for his home country a couple of months after that. He needs a place to stay until then and as long as things remain civil between us, I’m okay with him here until then.
We are talking more comfortably now, even though it’s mostly superficial and just the necessities. No more jokes or affectional talk, but that’s for the best. Seeing how this relationship isn’t bringing us happiness anymore, and I think this stoic ending is the best way to go. (Plus as much as I miss our jokes and affectional talk, it’s wonderful not having to deal with constant criticism and negativity.) I’m going to continue to concentrate on my healing and myself and have another trip to see my sister. What a relief. Last trip I was anxious about leaving him and not being here if something goes wrong in the apartment. Now I’m just going to go and enjoy it.
I’m feeling grateful for the conversation, grateful for him, grateful for this forum and the amazing people who helped me reached sanity so I’m at a place where I could talk honestly with him and be okay to let him go.
I know there’s a long road to recovery and there’s still a month or more with him here where things can still go wrong and my anxiety can still spike, but overall, I’m feeling a lot more solid than I did three months ago.
Thank-you.
(P.S. just wanted to clarify, as much as I could have continued ignoring him and working on my healing, I couldn’t shake the feeling that I wanted to tell him that if he was feeling miserable and trapped, he could leave. I don’t know if that’s codependent or not, but man, the need to say, “dude, I ain’t keeping prisoners! Go if you’re not happy!” was strong in me. I’m glad I did. I feel a lot better.)
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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It's been some time since my last post...sorry. I've been going through a challenging time with the sale of my home, purchase of a condo and my adult asperger son that lives with me. I've had days where I couldn't get out of bed, days where I stayed in my pj's and days where all I managed to do was eat, drink fluids and take care of my Sweet Mia kitty. Sweet Mia came to me from a shelter about...

It’s hard to break the addiction to want to read his mind and check up on him, especially since he’s still sick and acting like he’s angry and miserable. I know he said he isn’t, but he was “under the influence at the time” (easiest time for me to talk) and he’s different when he’s sober. The fact that I prefer him not sober should have been a red flag for me long ago. I may be reading into things again and I need to remind myself it doesn’t matter if he is miserable or not. I’m not responsible for his feelings.
Urbangardener your words about him allowing his unhappiness to bleed into our relationship means a lot. I don’t want to label him or point fingers at him, but it does help to know that I’m not the problem.
My heart has been hurting but I’ve been really working really hard to stick with the wise brain. You guys helped a lot. Wishing you both a good holidays ^_^