Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
loking for a self care book. anyone read 'the art of extreme self care' by cherly richardson?
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It's been some time since my last post...sorry. I've been going through a challenging time with the sale of my home, purchase of a condo and my adult asperger son that lives with me. I've had days where I couldn't get out of bed, days where I stayed in my pj's and days where all I managed to do was eat, drink fluids and take care of my Sweet Mia kitty. Sweet Mia came to me from a shelter about...
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If I come to DS and it won't do anything when I click "Login", I go to a post, click and then click "Leave a Reply". Then it will let me log in.Of course, sometimes DS just goes to "Error 504". Then I can't log in.
In addition, when you focus on others, their needs, their lives and others pat you on the back, this is 'external validation', not from within "you". Therefor getting lost, not feeling your feelings/emotions and pushing them down by keeping so busy is another tactic of sick self-care.
There are more self-care books than Heinz has pickles...the Best Book is from Coda/Alanon and the people who attend they meetings as they 'have first hand life long knowledge"...If you like self-help, check out of library or used books from a used book store...best of luck to you : ml.