Codependency Support Group

Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...

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Denial

hbgdaystar
hbgdaystar
I have noticed that i have lived in bad relationships too long... either i made a mole out of hill or hills to moles all my life...i have recognised that denial was culprit all the time... how are u handling with denial?
deleted_user
deleted_user
Remember to live in the truth. Live in this moment of reality. Reality is always the best place to be and is rather comforting when you embrace it.

I think alot of times we can't face reality because of the pain we are in. But the truth is if we face our reality and accept our reality this act in and of itself will take away suffering. Just because we accept our reality doesn't mean we have to approve of our reality.

It is what is is...and now I can relax...and move onward.
deleted_user
deleted_user
I have ALWAYS lived in denial....telling myself "its not that bad" when my body, heart, and soul was trying to convince me differently.
For me, once I came to the realization that things weren't as I made them out to be and started taking things at face-value is when I realized how terribly codependent I am.
As difficult as its been, it was my "aha moment" and I 'm dearly grateful for that.
At this point, I try to be consciously aware of whats going on around me, instead of pretending its not happening. Not easy, but def getting better!