Good morning Cherry,

If you have a PM doctor it sounds like it's time to talk to him/her. Keep a daily journal so that you can explain you're daily situations and capability.

I'm sorry you're struggling and I hope it gets better for you,

David.

Hoping yur day gets better.

Big HUGS CHERRY!

If you can actually get yourself to work... you are doing a spectacular job!

Hang in hang on...

**Strong lady** you are....

Good afternoon, cherry, I hope that your day improves, you haven't written a "poor me" post, you have given your honest thoughts. I know the feeling of being tired and discouraged. I hope it passes soon,

Blessings,

Mary

Focus on the positive here (it is huge), document and log the progress from which you can then craft a longer term roadmap for further progress. Confidence will build over time and the knowledge that you have a point from which to start (no matter how seemingly low level that may be) is a foundation and springboard to begin to accomplish any and all functional goals.

I hear you Cherry. I started the day laying in bed for two hours after my alarm went off, just observing the different pains that appeared in my body spreading fire wherever they chose to land. Turned one way, this body part was on fire, turned another way, and the fire started elsewhere. I lay in bed, depressed. Too hurt to move over and take my meds. Just contemplating another 20 or 30 years of this crap made me even more depressed. Contemplating that maybe 51 years of life was enough. I've had some great times, raised two children, and perhaps that was enough.

Then of course, mother nature called, and I was forced to get up and go. And I logged on to DS. And I reached out for support. And received it. Thank God for you all. I am feeling better this afternoon than my day started out. I am less depressed, but I still have lingering thoughts of this morning's morose feelings.

Tomorrow is another day, and I will wipe the slate clean and try to keep my head in the game. I made some progress this afternoon, did some laundry, and fixed myself lunch. That's enough for today.

Thank you friends, for your kindness. You really never know how your positive words may help another. Today, you helped me.

Peace,
Pinky

Hi Cherry,
Sorry you are having such a hard time. In my brief time here I have never seen you do a "poor me". I agree with others that you deserve to vent and be honest. Being in constant pain is very frustrating and draining. Also, if you can still work, you are a hero in my book. Really! You will get through this. Hugs, Kristi

I feel u that's all I can say I FEEL U

Heyn Cherry!!! You got a good start to relieving ur pain by commiting to work!! Anxiety aint good & l used to banish it by literally looking into a mirror & telling myself that l was gonna do a good job & then concentrated on doing just that & my pain would affect me less & less 'cause l concentrated on diong a good job & after work l took a 'me' hour to unwind. Sry if that sounds dumb, but it worked G.L.
God Bless

I know that feeling..you wish just for once you could press a button stop the world and just take time out without having to worry about all the pressures..where I work people who dont have pain and all things that come with conditons they find it hard..yet in a way sometimes we seem stronger..I have not had any time for me which seems so long ..I got a week off and thought Im going to be selfish..Im not going to think of anyone..first day in yeah right lol..problems straight away..decisions to do..hugs what a life hey

I sure know your feeling!

Try a mental vacation of a few long deep breaths and visualizing your favorite travel spot........ Aruba, Jamaica, ewww, I want to take you. I enjoy adding music to my break as well.

I'm going to wish you several mental breaks today. Pamper yourself as much as you can.

You can do this!

Terry

tlily2001..I had to smile when I read your post..funny chatting to someone they said oh to go to a desert island..I did laugh because I said mmm see it now ..find somewhere and think oh yes no one around..just chill..and along comes some monkey and starts throwing coconuts..or some film crew who want to do a movie..Joking aside I love what you put..Im going to try what you suggested to cherrychanga..if I get to te part of total relaxation and if any of you hear swear words LOLOLOL its because someone has knocked on my door