Chronic Pain Support Group
Physicians and professionalsdefine pain as chronic if it lasts longer than three to six months and is persistent. It's distinct from acute pain that is a direct result of injury or trauma. This support group is dedicated to those suffering from chronic pain. Discuss treatments that have worked for you, find advice for your specific experience, and find support. You're not...
When you go back Thursday. Talk to your physical therapist and about your concerns. Before you start doing anything.
But that doesn't mean you give up. If a particular exercise is too painful for you, then talk to your PT and discuss it, tell them your not up to that yet and see if you can work on something less difficult and go back to that exercise when you've built up more muscle strength.