Chronic Pain Support Group
Physicians and professionalsdefine pain as chronic if it lasts longer than three to six months and is persistent. It's distinct from acute pain that is a direct result of injury or trauma. This support group is dedicated to those suffering from chronic pain. Discuss treatments that have worked for you, find advice for your specific experience, and find support. You're not...
You can get a TENS unit at the Drugstore. Walgreens, CVS, Riteaid all sell them. A good model is 39.99 and works the same as what you'd get from an Ortho.
And of course they sell heating pads. I line the lower half of my bed with 3 at night, set them all for 60 min. when i'm ready to settle in bed, helps the hip/knee/ankle joints relax and nerve issues not be quite so bothersome as to keep me awake. I put them under the fitted sheet so they don't move around.