Hi Tabby,

I think try to pray and remain positive.

Try drinking a lot of water and try to not get stressed out.

7-9 hours of sleep or just sleep until you feel fully rested.

Try icing your legs and back and make sure you are dressed for
the weather.

Make sure you are eating bread or whole grains, your brain
runs on carbohydrates so if you feel dizzy try drinking water and
eating bread and just laying down somewhere calm with your feet elevated.

I hope that you feel better.

i would suggest a really hot bath. if you happen to have it, adding Epsom salt would be really beneficial. i am sorry you're having pain i know how awful that can be :( *hugs* i hope you feel better and you are in my prayers.

If you are having dizzy issues please make sure someone is there if you take a bath.

I use an ice pack on the base of my skull for headaches. It helps me.

So many things cause dizzy feeling. Make sure your sugar is in balance. You need a balance of carbs to protein. Also if you are not drinking enough water you can get a headache from dehydration.

If it continues call your doctor. Hope you feel better soon. Sending you positive energy and prayers, Hugs-RJ

sorry your having a bad night my thoughts are with you, hope you get some relief soon *hugs*

Thanks Everyone I woke up this morning with a cough Every time I cough my Chest. Hurts. I don';t know whats wrong with me The last time I was this. Sick Is when I went to Carl Perkins that was back in October 2007 I ended up very sick while I was there And I am having a lot of the same symptoms that I had back in 2007. What I had then Was A really bad Infection. I hope to God I don't have it again.

Tabby,

Hi, I am new here. I really hope you find something before it goes too long. This pain stuff can really change your life.

Clancy