Chronic Pain Support Group
Physicians and professionalsdefine pain as chronic if it lasts longer than three to six months and is persistent. It's distinct from acute pain that is a direct result of injury or trauma. This support group is dedicated to those suffering from chronic pain. Discuss treatments that have worked for you, find advice for your specific experience, and find support. You're not...
thaliajen
It snowed today. Gorgeous. I love snow. Always have. But the RSD hates snow. Sometimes I think of the pain as a person named RSD. He's cunning, insidious, ruthless. Maybe the pain is finally driving me crazy.
In 25 minutes exactly, I can take a breakthrough medication. I've been counting the minutes, wondering if I wrote it down wrong, b/c I haven't felt this kind if pain in a long time. But I'm right about the time and it won't be 4 hours. My foot is trembling, sweaty and ugly. My ankle is discolored. But the pain is the worst.
I think about what a rough day it was. I had so much to do but I couldn't do it. Why? I've always lumbered through before. No matter the pain. But today was Xmas Decoration Day and I couldn't do it. It hurt too much. I was too tired. Is this disease changing? is it getting worse after all these years?
14 minutes. I can take a breakthrough, which will calm the burning in 14 minutes. In 15 years I haven't ever taken one early. I'm a smart woman but it's the deal I made. If I take this medicine, I take it as prescribed. Surely though, a doctor wouldn't mind if I took it 14 minutes early? But then again, why chance it. I might feel sick again, like I did the 1st weeks I was on it.
I'm SO tired. I have my doctor appt tomorrow. My 2 year old is getting a cold. My house is undecorated. No presents wrapped, no cards sent out. I have stuff to order online. But today was difficult. I made myself get up, take a bath, I watched my son but didn't read to him today. Well, 1 book. Not enough.
I worry about him. At 2 years old he is perfect. He is so sweet, so trusting, and he expects Mommy to be there. What if I wasn't? What if MY RSD is like so many others' I've read about? What if it spreads? I already have a bad knee. I don't want to hear it is RSD so I haven't had it looked at yet.
The pain is making me sick to my stomach. 10 minutes. Could that hurt? Probably not, but what is 10 minutes in the scheme of things? A doctor may not understand. Not even when my fire and ice foot is joined by a pounding headache. I've had that for a half hour. And the pain in my shoulders. Wow- that back/shoulder pain is not on fire pain but it is a distraction!
I had a massage last week and heard from yet another massage therapist that I need to have my upper back looked at. All the years of hunching over to type, the pull of a heavy chest, and carrying my laptop from city to city over my shoulder has made my muscles cramp. She says I need to do exercises, that something has shortened and something is too long. I forget what muscles- I was just so relaxed. She worked hard to release a knot, only to find 2 more. I wonder- is that just a phrase? I mean, do muscles tie in knots? Really? 5 minutes.
I get a bottle of water and get my pill out. Middle of the night and I'm acting like it's noon. I hate this disease.
In 4 minutes I can swallow the innocuous white pill. I wish I could take the regular long-term with it, but that waits until 3am at the earliest.
The snow is so pretty. I have the window cracked and the fresh air feels good. It's so pretty out there. My leg muscles contract. Damn it! Those muscles are mixed with the icy fire of the foot. But it's 2 kinds of pain. The icy fire and the cramps. Why couldn't this stay in my foot? Why does it even bother my legs? One doctor said it's because I limp.
I don't limp much. Only when it's cold. Well, I don't notice it. But my niece did. At Halloween. Why are you limping? She asked. What do I say? Explain RSD to an 8 year old? I laughed it off. Said I had a cramp. She didn't believe me, I could tell. She gave me a hug and took my son's stroller for me to the next house. So sweet.
Now I have to break the cane out. I HATE that cane. It makes me look weak. I know, I AM weak in the body, maybe a bit. But I am not weak-willed! I am NOT weak.
It's time. One swallow. Now I wait. And pray. And wonder if that little pill can handle all the pain. Foot, shoulders, back, head. What is wrong with my back? I look like a hunched old lady at 43.
Pill, do your work. Make the fire go out. Warm the ice at the same time. Wait! I can take a muscle relaxant! Maybe I WILL sleep a few hours. If the MR can relax the shoulders AND the legs...
Those leg muscles are strong. Hard to believe I was once a runner. I remember rubbing down my calves after meets. I remember the growing pains that used to wake me at night. Back then Motrin was a prescription drug. It would help my leg spasms but is it worth the probable stomach issues? Maybe the muscle relaxant will be enough.
I type to keep my mind off things but all I can think of is the RSD. Is it advancing? WHY is it this bad? Or, maybe I'm just forgetting that winter RSD is worse? Maybe this is just what it feels like. It's been so long since I was around real cold weather. And my medication dose was changed. I take a higher dose long-acting, lower dose breakthrough. Same medication, though.
I remember the doctor who wanted to put a pump in my body, a morphine pump. Even without my medical and needle phobias, that was never happening. I'd be terrified. And that was 10 years ago, plus some.
I wonder who I'll see tomorrow. The doctor I originally saw, or his new partner, or his PA. I like them all. But the original doctor worries about me driving an hour there. Actually, as I'm closer than he understands, it is about 45 minutes if traffic is okay. That's nothing compared with some CP patients! But it's a thing he continues to bring up and it bothers me. Maybe b/c it took forever to find him as a doctor. And my doctor died.
If I did see him, I could at least ask if taking one more breakthrough a day on days like this would be okay. It's still less than I took before seeing him. I have to give him props though, because the way he framed it, I ended up taking less medication and getting the same result. Except for today. So maybe in the winter I take 30mg a day more? He had said HE didn't mind but the government didn't want people taking more breakthrough pills than long-acting. Why the govt thinks it knows my body is beyond me, but my doc follows all guidelines. I shouldn't complain.
He was willing, back when he 1st saw me, to try a stronger med. But I'd rather wait it out. See if I can make it. Winter might be long but I'm strong. I recall his face when I said I didn't think a stronger med was necessary. Surprise. But back then it was warm. I was being honest. If he asked today, I'd be honest. But I would also say I would rather wait and see how the winter goes. After almost 15 years, I don't want to switch meds.
The pill is working. My foot is more of a small flame than a fire. The muscles in my legs are not pinching and contracting. Even my shoulders feel a bit better. I'd say I'm at about a 4. That's higher than I get in the summer, but it's SO much better than the 8-9 I was at just half an hour ago. Now I need to try to sleep so I can be at my best for the drive, which I actually love. I get to listen to MY music, MY Sirius XM radio, no worrying about my son or my husband. I can sing to the music and act crazy. I'll probably have to use that damn cane, especially in the snow.
Time to exhale. Time to give my body the rest it needs and my brain the rest it deserves.
Thank-you, God. Thanks to all. I made it again. Thanks for taking the journey with me. I have a feeling many of you have been on the same road, with the same results. Let's pray we always make it.
In 25 minutes exactly, I can take a breakthrough medication. I've been counting the minutes, wondering if I wrote it down wrong, b/c I haven't felt this kind if pain in a long time. But I'm right about the time and it won't be 4 hours. My foot is trembling, sweaty and ugly. My ankle is discolored. But the pain is the worst.
I think about what a rough day it was. I had so much to do but I couldn't do it. Why? I've always lumbered through before. No matter the pain. But today was Xmas Decoration Day and I couldn't do it. It hurt too much. I was too tired. Is this disease changing? is it getting worse after all these years?
14 minutes. I can take a breakthrough, which will calm the burning in 14 minutes. In 15 years I haven't ever taken one early. I'm a smart woman but it's the deal I made. If I take this medicine, I take it as prescribed. Surely though, a doctor wouldn't mind if I took it 14 minutes early? But then again, why chance it. I might feel sick again, like I did the 1st weeks I was on it.
I'm SO tired. I have my doctor appt tomorrow. My 2 year old is getting a cold. My house is undecorated. No presents wrapped, no cards sent out. I have stuff to order online. But today was difficult. I made myself get up, take a bath, I watched my son but didn't read to him today. Well, 1 book. Not enough.
I worry about him. At 2 years old he is perfect. He is so sweet, so trusting, and he expects Mommy to be there. What if I wasn't? What if MY RSD is like so many others' I've read about? What if it spreads? I already have a bad knee. I don't want to hear it is RSD so I haven't had it looked at yet.
The pain is making me sick to my stomach. 10 minutes. Could that hurt? Probably not, but what is 10 minutes in the scheme of things? A doctor may not understand. Not even when my fire and ice foot is joined by a pounding headache. I've had that for a half hour. And the pain in my shoulders. Wow- that back/shoulder pain is not on fire pain but it is a distraction!
I had a massage last week and heard from yet another massage therapist that I need to have my upper back looked at. All the years of hunching over to type, the pull of a heavy chest, and carrying my laptop from city to city over my shoulder has made my muscles cramp. She says I need to do exercises, that something has shortened and something is too long. I forget what muscles- I was just so relaxed. She worked hard to release a knot, only to find 2 more. I wonder- is that just a phrase? I mean, do muscles tie in knots? Really? 5 minutes.
I get a bottle of water and get my pill out. Middle of the night and I'm acting like it's noon. I hate this disease.
In 4 minutes I can swallow the innocuous white pill. I wish I could take the regular long-term with it, but that waits until 3am at the earliest.
The snow is so pretty. I have the window cracked and the fresh air feels good. It's so pretty out there. My leg muscles contract. Damn it! Those muscles are mixed with the icy fire of the foot. But it's 2 kinds of pain. The icy fire and the cramps. Why couldn't this stay in my foot? Why does it even bother my legs? One doctor said it's because I limp.
I don't limp much. Only when it's cold. Well, I don't notice it. But my niece did. At Halloween. Why are you limping? She asked. What do I say? Explain RSD to an 8 year old? I laughed it off. Said I had a cramp. She didn't believe me, I could tell. She gave me a hug and took my son's stroller for me to the next house. So sweet.
Now I have to break the cane out. I HATE that cane. It makes me look weak. I know, I AM weak in the body, maybe a bit. But I am not weak-willed! I am NOT weak.
It's time. One swallow. Now I wait. And pray. And wonder if that little pill can handle all the pain. Foot, shoulders, back, head. What is wrong with my back? I look like a hunched old lady at 43.
Pill, do your work. Make the fire go out. Warm the ice at the same time. Wait! I can take a muscle relaxant! Maybe I WILL sleep a few hours. If the MR can relax the shoulders AND the legs...
Those leg muscles are strong. Hard to believe I was once a runner. I remember rubbing down my calves after meets. I remember the growing pains that used to wake me at night. Back then Motrin was a prescription drug. It would help my leg spasms but is it worth the probable stomach issues? Maybe the muscle relaxant will be enough.
I type to keep my mind off things but all I can think of is the RSD. Is it advancing? WHY is it this bad? Or, maybe I'm just forgetting that winter RSD is worse? Maybe this is just what it feels like. It's been so long since I was around real cold weather. And my medication dose was changed. I take a higher dose long-acting, lower dose breakthrough. Same medication, though.
I remember the doctor who wanted to put a pump in my body, a morphine pump. Even without my medical and needle phobias, that was never happening. I'd be terrified. And that was 10 years ago, plus some.
I wonder who I'll see tomorrow. The doctor I originally saw, or his new partner, or his PA. I like them all. But the original doctor worries about me driving an hour there. Actually, as I'm closer than he understands, it is about 45 minutes if traffic is okay. That's nothing compared with some CP patients! But it's a thing he continues to bring up and it bothers me. Maybe b/c it took forever to find him as a doctor. And my doctor died.
If I did see him, I could at least ask if taking one more breakthrough a day on days like this would be okay. It's still less than I took before seeing him. I have to give him props though, because the way he framed it, I ended up taking less medication and getting the same result. Except for today. So maybe in the winter I take 30mg a day more? He had said HE didn't mind but the government didn't want people taking more breakthrough pills than long-acting. Why the govt thinks it knows my body is beyond me, but my doc follows all guidelines. I shouldn't complain.
He was willing, back when he 1st saw me, to try a stronger med. But I'd rather wait it out. See if I can make it. Winter might be long but I'm strong. I recall his face when I said I didn't think a stronger med was necessary. Surprise. But back then it was warm. I was being honest. If he asked today, I'd be honest. But I would also say I would rather wait and see how the winter goes. After almost 15 years, I don't want to switch meds.
The pill is working. My foot is more of a small flame than a fire. The muscles in my legs are not pinching and contracting. Even my shoulders feel a bit better. I'd say I'm at about a 4. That's higher than I get in the summer, but it's SO much better than the 8-9 I was at just half an hour ago. Now I need to try to sleep so I can be at my best for the drive, which I actually love. I get to listen to MY music, MY Sirius XM radio, no worrying about my son or my husband. I can sing to the music and act crazy. I'll probably have to use that damn cane, especially in the snow.
Time to exhale. Time to give my body the rest it needs and my brain the rest it deserves.
Thank-you, God. Thanks to all. I made it again. Thanks for taking the journey with me. I have a feeling many of you have been on the same road, with the same results. Let's pray we always make it.
I take my meds as prescribed, also. Still, "they" make me feel like a criminal. Luckily, I have good pain management. Reading your piece actually brought me peace. You are a wonderful writer. Here's hoping for better days!
Heather, I'm sorry they make you feel like a criminal. Are you referring to the meds or your doctors or family, etc? Thanks for the compliment, it's nice to hear good things. :) I 2nd your hope for better days!
Jenna, I hope you feel better soon. This is starting to feel like a merry go round where one can't get off. But things have to get better, for all of us.
Good Luck, ladies!
I am so sorry that you are in so much pain right now. The winter and snows can surely do that.
I admire your restraint not taking your pain meds even a few minutes early, but just to let you know, I am a nurse, and in the hospital, they do give you a 15 minute leeway on either side so if you HAD to take it a little early, you'd likely be fine. Maybe you should talk to your doc about a stronger med?
I hope your appointment went well, and that you were safe in the snow. Sending hugs and hope for better days ahead.
David.
Milhaus- so nice to meet you.
I had taken the pills early once, years before when I was in the hospital (yep- nurses can bring them a little early) but I'm phobic about medical stuff and my creative mind unfortunately sends me all sorts of possibilities and I freak out taking it early.
But I will talk to dr today b/c I used to take 2 breakthrough pills at once (it was prescribed that way) and now it is only the 1 b/c the long-acting is stronger. I'm wondering if they can just add a breakthrough or add 30mg to the long-acting just when something like this happens. I mean, I lost an entire night of sleep b/c of this. I do know that is common but not with this much pain, not for me. I'm used to insomnia but this was caused just by pain, so it's not a sleeping problem. (That's a whole other story!)
I wish the govt didn't make these rules so I could take the pills the way I used to but I understand the Dr following them, even though I'd taken the same exact dose for more than 13 years. It's crazy but some people respond differently to long acting versus short. I didn't notice it till this winter, but it's the 1st true cold I've felt since joining this doctor.
I will talk to him if I see him today. If I see other doc, I plan to ask if he is now my doc or what. But I have a feeling I'll see the PA. Nice lady but I don't trust anyone to repeat my words.
My appt. isn't until this afternoon and it is only 6am so I'm going to take a bit of a nap while I can. Let's hope my son will sleep in this morning!
Thanks again to everyone- I really don't usually share this stuff so it's wonderful to get such kind, encouraging posts. It's a nice change from what has been going on here lately, and a positive one, at that! :)
I say dont give in not even 10 minutes because before you know it then it will be 15 minutes then half hour you get where I am going. It is smart you set guidelines and stick with them as they are smart.
I am glad you made it and we will be here again if you need it next time.
Thanks for the read
Thanks so much for your kind words. I managed an hour of sleep and woke up to see the email button on my BB flashing so I read your message. I had to get up and jump on to see if I could figure it out. My gosh, I can use all the hugs I can get! Thank-you for the thoughtful gesture and I apologize- I don't know why it wouldn't be allowed.
Hugs, xxxxxxxxxxxxxxx
Thanks again, xxxxxxxxx
(p.s.) Best wishes for a happy Holiday Season n Merry Christmas.
My RSD pain has been burning, stinging (like alcohol on a fresh cut), and FREEZING. And any movement or touch sent me through the roof.
I so hope your RSD isn't spreading, though there's nothing to be done to stop it.
Has your doctor offered you a spinal cord stimulator? You might ask him about it. It's been my saving grace.
Gentle hugs.
hugs,
Ama