Chronic Pain Support Group

Physicians and professionalsdefine pain as chronic if it lasts longer than three to six months and is persistent. It's distinct from acute pain that is a direct result of injury or trauma. This support group is dedicated to those suffering from chronic pain. Discuss treatments that have worked for you, find advice for your specific experience, and find support. You're not...

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Brain & Nervous System
/ Chronic Pain Support Group

aqua therapy

misterj913
misterj913

i am starting aqua therapy later today. i have never tried it but have hears good things.anybody ever try it?

EnnaMe
EnnaMe
When I traveled I stop and found water therapy helped.
OlderCPer
OlderCPer
If you have joint/back or bone pain, pool or aqua therapy is awesome, it displaces all of your body weight, so exercising in itself is not painful.

In the pool is the only place I can actually ride a stationary bike...spending time in my pool is my main form of exercise and has been for the last 10 years. I can walk, but otherwise no form of exercise on dry land. And the pool is heated so I can use it all year round.

Hope it works for you!
ItsJustMe2012
ItsJustMe2012
It should be helpful in keeping you moving. Also in increasing your stamina.
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