Chronic Fatigue Syndrome Support Group
Chronic Fatigue Syndrome (ME/CFS) describes a sense of exhaustion and post-exertion malaise, even when you have gotten enough rest and sleep. The disease is characterized by six months of incapacitating fatigue experienced as profound exhaustion and extremely poor stamina, and problems with concentration and short-term memory. The cause is unknown, but it is a...
And you may want to try wearing a dusk mask as often as needed when there is dust or when you are vacuuming. The new paint didn't bother me, so I hope it's the same for you. Try and keep the windows open as much as possible as to air it out. This sounds like simple advice, but it worked for me. Oh, try those over the counter saline nasal flushes too, they work great. Remember that the new smell of a carpet and paint does fade as each day passes, so I think you should do just fine. Good luck and congratulations in advance!
It isn't just new homes that are a concern. Our home is an older home, but we had the worries of mold, water in the basement, and who knows what was blowing out of the A/C vents?? All kinds of allergens? It doesn't really matter if you move into an old home or a newer one, you still have to check for the same things!!
An air purifier is your best bet all around. Our home turned out wonderfully well. I get the ducts cleaned out every Spring. We painted and I had no problem s with that. We also added new carpeting.....and I had no problem with THAT either!
Just sayin...sometimes we overthink things, knowing how careful we need to be, but basically, any house has the same concerns. Treat this home as a wonderful opportunity! Chances are nothing will go wrong at all. If it does, you can adjust to it, or fix it!!
I think it's worth the try!! New environments make us feel good inside! You might end up feeling BETTER in a new home!! I say, give it a go! (with an air purifier, we've polluted our Country's air something terrible)!!!
Hal
But there are some things you can do if you really want to move in... as others have said: air purifiers. I like the static (ionic?) type that are silent. Also, keep a window cracked when you can and when the weather is OK, open them wide as much as possible. You can put down baking soda to absorb odors and let it set for quite a while before vacuuming it up and also leave open boxes of it in closets, cabinets, under your bed, etc.
You can try to cut back on other things, so as not to add to the odors/degaussing, etc ... like using pure cleaners, or water only when that is suitable, pure/fragrance free laundry products and such to help cut back overall. For example, I only use a damp rag, no products for dusting.
Hope that helps!